| Sit-ups |
| Push-ups |
| Front Punch |
| Fight Stance |
| Reverse Punch |
| Knife Hand |
| Other Knife Hand |
| Front Kick |
| Other Front Kick |
| Back Kick |
| Side Kick and all I can say is AMAZING!! |
| Other Side Kick |
| Round House Kick |
| Rising Block |
| Outward Block |
| Inward Block |
| Horse Stance and he had to hold it for 4 minutes! |
| Punching Kata One |
| Perry Block Punch |
| All done and exhausted |
| Belt Ceremony |
| Bow! |
| High-five! |
| Ya Buddy!! He worked so hard!! |